Just call me Polly Pee Pants!!

Posted on 26. Dec, 2013 by

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  If you’re a guy, you might want to skip this article. You’ve been warned! LOL So this situation is really not new to me, but the subject was brought up last night at our Fit Club and I am compelled to write about it, for my fellow sisters! I’m talking about peeing yourself during […]

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What Motivates You?

Posted on 22. Nov, 2013 by

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This is a question that we all have to ask ourselves. Almost all aspects of our life require some kind of motivation and we all have different ways of motivating ourselves. Today, I would like to ask, especially you women, what motivates you to feel better about yourself? What inspires you to move and be […]

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P90X-3 Is Coming!

Posted on 23. Sep, 2013 by

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Tony Horton has pulled out all the stops and created another P90X program. Due to the popularity of the recently released Focus T25 by Shaun T., Tony and Beachbody CEO Carl Daikeler listened and came up with another revolutionary Top-Notch Beachbody program. Now you’ll have no more excuses! Each workout will be 30 minutes! YES, […]

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Welcome Video – Founder’s Message

Posted on 23. Feb, 2013 by

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Carl Daikeler, CEO of Beachbody

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Beachbody Challenge – Get Fit & Win Prizes

Posted on 23. Feb, 2013 by

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Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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Going through Chemo? Shakeology may help your recovery.

Posted on 21. Feb, 2013 by

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Dr. Michael Hernando from the “100 Doctors Don’t Lie” series, says Shakeology may help patients’ nutrition that are undergoing chemotherapy . These patients tend to have lost their appetite and therefore have poor nutrition. Shakeololgy can be the answer. It will deliver all of your daily nutrients in one great tasting shake.

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DIY Canvas Signs

Posted on 14. Feb, 2011 by

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How to make those great canvas signs. I love figuring out how to make things myself. These signs are so popular right now, but can be pricy. This is an easy way to make one yourself. I made this into a video, It’s m y first “How-To”! Hope you like it. Supplies needed are… Drop […]

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Vanilla Chai Shakeology

Posted on 03. Sep, 2015 by

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This tastes just like a rich, creamy chai drink that you would get at the swanky coffee shop, but it’s so much better for you! I promise this recipe will blow your mind and change your cravings for those sugary, calorie laden drinks at the fancy coffee shops. Not only will you fall head over […]

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Healthy Snack Time: Mocha Banana Mousse

Posted on 20. Aug, 2015 by

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Mocha Banana Mousse! This has got to be my new favorite, quick and easy yummy snack! I needed something really fast today, knew what I was hungry for, had on hand and decided to throw a few things together and see what happened. I couldn’t decide if it tasted more like cheesecake or mousse, either […]

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How to change or modify your Shakeology order

Posted on 06. Aug, 2015 by

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So you need to make a change to your Shakeology order. But where and how do you do it? Here’s a quick guide on how to do it and where to go… Shakeology: Online Order Change Form & Details  Can a Shakeology Home Direct order and/or shipping address be modified online? Yes,  customers can easily make any of the […]

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How do I start working out?

Posted on 19. Mar, 2015 by

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Starting a new workout can be scary. When you put that first DVD in and try to keep up, it seems impossible. And guess what, most of the time you’re right. But also that is totally okay and the way it’s supposed to be! When you start a new workout program you are not expected […]

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Girl Scout Cookie Shake, Without the Guilt~

Posted on 05. Mar, 2015 by

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Who isn’t tempted by Girl Scout Cookies?! I know I am, but I have found a sure fire recipe that will help cure that craving and give you the vitamins and nutrients you need for the entire day AND taste sinfully good! Here is your killer recipe to make one of the best tasting shakes […]

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Transformation Nation 2015

Posted on 15. Dec, 2014 by

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What is Transformation Nation 2015? This is my personal goal to help over 1000 people get off the couch, start moving, and start living a healthier lifestyle. It’s been such a fantastic 2014, with all the results i’ve seen and been a part of, but I want 2015 to be OFF THE HOOK with results! […]

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How to Make Herb Butter

Posted on 22. Nov, 2014 by

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Making herb butter is a simple way to create a delicious and fancy companion to any meal. Whether your serving it on bread or want to add a nice touch to steamed veggies, fresh herbs and butter make a wonderful combination. If you want to get really fancy, you can pour the butter mixture into […]

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Pumpkin Pie Tarts

Posted on 22. Nov, 2014 by

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Pumpkin Pie Tarts are by far my most favorite fall dessert ever! What I like best is that each tart is only 100 calories, so you know exactly how much you are eating and you don’t overdue on pie. You get just the right amount of flavor and are satisfied. At least I am. The […]

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Cranberry Relish

Posted on 21. Nov, 2014 by

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Cranberry Relish! Oh Yum! If you’ve never tried this, you are missing out! No more cranberries from a can! I love this recipe so much because you make it a day ahead of time and the flavors have time to blend and you get a perfect balance of tart and sweet. It’s fantastic! My Mom […]

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Roasted Sweet Potatoes

Posted on 21. Nov, 2014 by

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Roasted sweet potatoes are one of my most favorite complex carbs!! They are such a nutrient dense and vitamin rich food and when made savory instead of sweet, they are so very good for you! Roasting them is so easy. We have them a couple times a week throughout the year. In the summer, with […]

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Roasted Brussels Sprouts with Balsamic Reduction

Posted on 21. Nov, 2014 by

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Roasted Brussels Sprouts with Balsamic Reduction and Parm I never knew that brussels sprouts could be so delicious! Honestly, I never dared to try them until one Thanksgiving when my sister in law, Lisa steamed some for us to have with dinner. They were pretty good. My kids thought they were mini cabbages, which was […]

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3-Day Refresh can help you feel better!

Posted on 19. Nov, 2014 by

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In just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You’ll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better. The Complete Kit comes with 3 packets of Shakeology®—your choice of 6 flavors (we recommend Chocolate Vegan or […]

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Feel Like A SuperHero in 7 Days!

Posted on 24. Oct, 2014 by

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Are you ready to unleash your inner SuperHero? Start feeling like you can leap tall buildings in a single bound, run like Flash Gordon and take care of business like Mrs. Incredible. This challenge only has three rules, but with dramatic results! Rule #1: Replace 1 meal a day with Shakeology for 7 days and make […]

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